The Create Healthy Wellness Center announced its upcoming swim programming schedule. Programming features both private and group swim classes and lessons for children and adults.
Create Healthy is investing in both safety and fitness with swim programming that spans from children to seniors. Drowning is the leading cause of unintentional death in the U.S. for children ages one to four, underscoring the importance of teaching children to swim early in life. Just one month of formal swimming lessons can reduce the risk of drowning in children by 88 percent.
For adults, swimming is a low-impact workout that uses every major muscle group in the body, and one that can be enjoyed at virtually any age.
“Now is a great opportunity to ensure young children know how to swim and stay safe as summer inches closer and more of us spend time around water,” said Dawn Bourgeois, Create Heathy Wellness Center director. “Swimming is a valuable life skill that helps keep us safe and in shape, and we’re committed to connecting our community with the resources to do just that.”
Create Healthy Wellness Center Members can call 830-997-1355 to register for a class or to schedule private swim lessons. All swim lessons are American Red Cross courses led by certified water safety instructors. More detailed information about each program can be found at CreateHealthy.org/wellness.
Child Swim Programming:
American Red Cross Learn to Swim Program
June 3 – 14 & June 17 – 18 | Monday – Friday: 10 – 10:30 a.m.
Each session includes 10 classes and each child will be placed in the appropriate class level. Children can attend one or both sessions.
Private or Small Group Swimming Lessons
Customized schedule available by contacting the Create Healthy Wellness Center.
Adult Swim Programming:
Total Immersion Group Swim Clinic
April 15 – May 10 | Monday, Wednesday, Friday
A 4-week swim program for adults who want to learn to swim or increase endurance.
Private Swim Lessons With a Certified Water Safety Instructor
Customized schedule available by contacting the Create Healthy Wellness Center.
Share
Related Posts
September is National Suicide Prevention Month
Create Healthy is working to augment mental health services and
Create Healthy Announces New Round of Grants Supporting Youth Mental Health, Early Childhood Education, and Healthy Living for Seniors
Create Healthy announced a new round of grants awarded to
Create Healthy Announces Second Round of Funding for Local Organizations Supporting Mental Health, Early Childhood Education, and Healthy Living
Create Healthy continues investing in the health and wellness of
Create Healthy Announces Further Investments in Hill Country Students
Create Healthy, the Fredericksburg-based foundation investing in the health and
Create Healthy Announces First Round of Grant Funding for Local Organizations Supporting Health and Wellness in the Hill Country
The grants total more than $170,000 across four local programs