The Create Healthy Wellness Center announced its upcoming swim programming schedule. Programming features both private and group swim classes and lessons for children and adults.
Create Healthy is investing in both safety and fitness with swim programming that spans from children to seniors. Drowning is the leading cause of unintentional death in the U.S. for children ages one to four, underscoring the importance of teaching children to swim early in life. Just one month of formal swimming lessons can reduce the risk of drowning in children by 88 percent.
For adults, swimming is a low-impact workout that uses every major muscle group in the body, and one that can be enjoyed at virtually any age.
“Now is a great opportunity to ensure young children know how to swim and stay safe as summer inches closer and more of us spend time around water,” said Dawn Bourgeois, Create Heathy Wellness Center director. “Swimming is a valuable life skill that helps keep us safe and in shape, and we’re committed to connecting our community with the resources to do just that.”
Create Healthy Wellness Center Members can call 830-997-1355 to register for a class or to schedule private swim lessons. All swim lessons are American Red Cross courses led by certified water safety instructors. More detailed information about each program can be found at CreateHealthy.org/wellness.
Child Swim Programming:
American Red Cross Learn to Swim Program
June 3 – 14 & June 17 – 18 | Monday – Friday: 10 – 10:30 a.m.
Each session includes 10 classes and each child will be placed in the appropriate class level. Children can attend one or both sessions.
Private or Small Group Swimming Lessons
Customized schedule available by contacting the Create Healthy Wellness Center.
Adult Swim Programming:
Total Immersion Group Swim Clinic
April 15 – May 10 | Monday, Wednesday, Friday
A 4-week swim program for adults who want to learn to swim or increase endurance.
Private Swim Lessons With a Certified Water Safety Instructor
Customized schedule available by contacting the Create Healthy Wellness Center.
Share
Related Posts
3 Resolutions a Create Healthy Wellness Center Membership Helps you Keep
Conventional wisdom (and the data) show that more than half
Create Healthy Wellness Center Features for a Healthier 2024
Forget half-hearted New Year’s resolutions that never make it
Commentary: A Message of Gratitude to the Hill Country
by Jayne Pope, RN, CEO, Create Healthy The end
Create Healthy, Central Texas Food Bank Partner for Turkey Giveaway
Create Healthy, the Fredericksburg-based foundation investing in the health and
Press Release: Create Healthy Supports Higher Education Scholarships for Hill Country Students
November 8, 2023 – Create Healthy, the Fredericksburg-based foundation investing
Press Release: Create Healthy Donates to Capital Campaign to Build New Early Childhood Development Center
November 6, 2023 – Create Healthy, the Fredericksburg-based foundation investing