Create Healthy Wellness Center to Host 2026 Summer Kids Activities Round Up
The Create Healthy Wellness Center will host a 2026 Fredericksburg Community Kids Summer Activity Roundup to give families the opportunity to explore to explore youth programming and summer activities available throughout the Fredericksburg area. The free, drop-in event is open to the public and will feature local organizations sharing information
Create Healthy Wellness Center to Host 32nd Annual Wildflower Run + Walk
Beloved community tradition supports healthier living across the Hill Country and local youth programs April 13, 2026 (Fredericksburg) – The Create Healthy Wellness Center invites the community to lace up and take part in the 32nd Annual Wildflower Run + Walk on Saturday, April 25, a longtime Hill Country tradition
More Than a Gym: Why Expertise Matters at the Create Healthy Wellness Center
When people think about joining a gym or fitness studio, they often start with equipment, class schedules, or square footage. What makes the Create Healthy Wellness Center more than that is our team — the people who lead our classes, provide one-on-one personal training, and bring their passion for wellness
American Heart Month: How Regular Exercise at the Create Healthy Wellness Center Supports Heart Health
Heart disease remains the leading cause of death in the U.S., but the most effective prevention tools are also the most accessible. Regular physical activity lowers blood pressure, improves cholesterol, strengthens the heart muscle, and reduces the risk of heart attack and stroke. February is American Heart Month, a reminder
Create Healthy Offers Thanksgiving and Winter Break Fit Kids Camps
The Create Healthy Wellness Center will once again host its popular Fit Kids Sports & Fitness Camps over school Thanksgiving and winter breaks, offering children ages 5 to 12 safe, fun, and active way to spend the school breaks. “Programs like Fit Kids reflect what Create Healthy is all about
Create Healthy Announces Wellness Center Expansion: Four-year project will deliver on the foundation’s promise to create and support healthy Hill Country communities GalleryCreate Healthy Announces Wellness Center Expansion: Four-year project will deliver on the foundation’s promise to create and support healthy Hill Country communities
Create Healthy Announces Wellness Center Expansion: Four-year project will deliver on the foundation’s promise to create and support healthy Hill Country communities
March 26, 2025 (Fredericksburg) – Create Healthy, the Fredericksburg-based foundation investing in the health and wellness of the Hill Country, announced a renovation and expansion of the Create Healthy Wellness Center. After extensive research, the Create Healthy volunteer board of directors unanimously approved the $35 million project to upgrade facilities
Create Healthy Wellness Center Designates November as Member Appreciation Month
Throughout November, the Create Healthy Wellness Center will run a member appreciation promotion, including free group fitness classes and the opportunity to bring a non-member to class at no charge. “We love our Wellness Center members and appreciate the opportunity to be part of their wellness and fitness journeys,”
Healthy Outcomes: Helping Familes Build Healthy Lifestyles Together
Healthy Together: Helping Families Build a Healthier Future To further its mission to promote health and wellness in the Hill Country, Create Healthy offers the Healthy Together program through the Create Healthy Wellness Center. The free health education and behavior change program helps children and families address the habits
Create Healthy Wellness Center Hosting the World’s Largest Swimming Lesson
Promoting water safety and reducing risk of drowning for children The Create Healthy Wellness Center will serve as an official host location for the 2024 World’s Largest Swimming Lesson event June 20 at 1:00 p.m. The event is free and open to all children across Hill Country communities. The World’s
Shedding Pounds & Renewing Optimism: Lindy Segall’s Experience at the Create Healthy Wellness Center
At 72 years old, Lindy Segall discovered a renewed sense of energy and optimism after starting a fitness and nutrition plan with a personal trainer at the Create Healthy Wellness Center. “Aches and pains were settling in to my long-neglected muscles. I couldn’t even tie my shoes without getting winded,”
